Macrobiotics: Difference between revisions
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imported>Pat Palmer (two definitions to start out) |
imported>Pat Palmer (adding a partial outline of future topics) |
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'''Macrobiotics''' is a way of eating centered around mostly plant-based, locally sourced whole foods, along with lifestyle practices to promote health and well being. Macrobiotics is also a social movement that trains people in how to diagnose and care for themselves using macrobiotic principles. | '''Macrobiotics''' is a way of eating centered around mostly plant-based, locally sourced whole foods, along with lifestyle practices to promote health and well being. Macrobiotics is also a social movement that trains people in how to diagnose and care for themselves using macrobiotic principles. | ||
== Leaders == | |||
=== Ohsawa === | |||
=== Aihara === | |||
=== Kushi === | |||
=== Current Generation === | |||
Revision as of 20:25, 19 January 2021
Macrobiotics is a way of eating centered around mostly plant-based, locally sourced whole foods, along with lifestyle practices to promote health and well being. Macrobiotics is also a social movement that trains people in how to diagnose and care for themselves using macrobiotic principles.